DIET FOR HYPERTENSION

The cause for high blood pressure is not known in majority of the cases. The most common form of hypertension is known as essential hypertension or idiopathic hypertension. Some time high blood pressure may be due to disease of kidney, hormonal glands, mechanical obstruction of blood flow, neurogenic, pregnancy induced or may be due to some medication. They are known as secondary hypertension because this hypertension is secondary due to some other cause. This type of high blood pressure can be cured if we can treat the cause where as in primary hypertension we can only control not cure. This control can be achieved by making minor changes in life style including diet and some time with medication. Obesity and hypertension together will increase the chance of developing other cardiovascular complications and if diabetes also present the risk will multiply. It is also a major risk factor for heart diseases, kidney failure and strokes.

Risks:
Genetic factors or hereditary.
Diet - Excessive energy intake leads to obesity and tends to increase blood pressure.
Psychological factors - The stress and strain also plays a major role for high blood pressure.
Other factors - Renal, hormonal or any other disease can also happen hypertension.
Mechanical obstruction to blood flow - arteriosclerosis
Drugs - contraceptive pills, steroid